Not only in beauty and facial makeup, if you lack the foundation of beauty is not cared for properly, and no little influence to your overall beauty. The common problems:
- Lumpy or dry nails fall off: Do pathological causes or from exposure in water, strong detergents or frequent use acetone for cleaning liquid foundation. Need to avoid water drying nail polish because it contains acetone leads to dry nails lumpy. Also, should moisturize after washing your hands, especially the nails are thin to hold strong. When the nail tip, gently filing to avoid filing for too long, just enough to shape the nails.
- Yellow nails: The cause may be due not paint primer before paint or nails by a fungus caused.Use lemon or wash with mild detergent to clean your nails, yellow fade down on the nail. Also, keep in mind before nail paint before painting with a layer of nail care.
- Nails are cut improperly: Causes of the shoes are too tight or walking the wrong way can contribute to the deformed nails and ingrown into the skin, causing pain and discomfort can do alone. Please seek treatment instead of trying to remove the ingrown nail as this will inadvertently make cuts more severe infections.
- Foundation rough, dull, brittle: Caused by the body iron deficiency. Take iron supplements and vitamins in your diet every day.
Proper care:
- Avoid too many nails soaked in water. After contact with water, should moisturize the skin, especially around the thin.
- Wear gloves when washing dishes or to wash the clothing; after completing your hand upside down inside out to dry to prevent bacteria multiply on the inside of gloves. Also wear gloves in cold weather because of possible effects for the foundation.
- Avoid long nail to avoid being broken, do not cut too close to foundations, not cut the cuticle around the nail as it is to ensure growth of nails.
- If regular nail polish, nail should apply cream after paint. Avoid nail polish too often and should not pick the nail polish remover containing acetone. Nails should rest for at least one day between each nail. Wash hands before and after working to remove the dirt and chemicals left over.
- Do not use your nails as tools for dental floss, picking items ...
- Maintaining the moisture to nails by applying little lotion on the nails.
- Do not bite your nails. With the scratch of skin where the nail should be gently cut using scissors.
Also, to have the beautiful nails, you need to define the shape nail polish before. Colours also need the right paint color of your skin tone.
Health Nutrition nails: Nails often have healthy pink. They can change color and surface texture as inappropriate nutrition. To keep healthy nails are beautiful, you first need to consume these foods beneficial to health as fruits and vegetables, nuts, fish and eggs.
Food is good for nails apples, asparagus, whole grains, cucumber, egg, garlic, grapes, liver, fruit nuts, salmon, onion, seeds, tuna, cereal grains, soybeans ...
Share your nails are fungicides on garlic, onion, mustard, yogurt, tomatoes and vinegar reform.
Food increased activity in the body immune system to help nails are strong as carrots, pumpkin contains more vitamin A; bell pepper, cilantro coriander containing vitamin C; beef liver containing zinc-selenium containing soy; egg yolk containing manganese and magnesium containing poultry.
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