How to Treat Canker Sores 10 Tips For Relief

Canker sores can be painful and they can also disrupt many aspects of your life. If you have suffered from mouth ulcers or canker sores yourself then you will appreciate how annoying they can be.
In this article I will discuss how to treat canker sores so you can get on with your life as normal without experiencing the pain they can cause.
Tip # 1
You should always start by rinsing your mouth regularly with an alkaline mouth wash. Glycothymoline is a good mouth wash which alkalizes the affected area which then reduces the pain caused by the sore.
Tip # 2
You can also put some ice into your mouth on a regular basis. This can be helpful in reducing the pain and discomfort.
Tip # 3
Use a soft toothbrush when you brush your teeth in order to avoid aggravating the sore and to give it a chance to heal.
Tip # 4
You should try to include alkaline foods in your diet. Avoid sugar, acidic foods and sauces, liquor, carbonated drinks, spicy food and yeast food until the sore has healed.
Tip # 5
It is important that you keep the sore as moist as possible. You can do this by using petroleum jelly and applying this to the infected area frequently. If sores dry out then they can become very painful and irritated. It is also then highly likely to be more red and swollen which will make it more noticeable.
Tip # 6
I will now discuss how to treat canker sores using natural home remedies. An effective method is to gargle with tomato juice several times a day as this will help get rid of the sores. You can also chew on guava leaves which will have the same effect.
Tip # 7
Research has also found that basil leaves are an effective herbal treatment for the sores. You will need to chew about 4 leaves three times a day. In addition to treating the sore, basil leaves also give you fresher breath.
Tip # 8
Alternatively an even simpler way on how to treat canker sores is to gargle with warm water containing salt. This is a good way to help reduce the pain caused by the sore.
Tip # 9
Sodium bicarbonate is a extremely useful treatment. You should add one teaspoon of salt to half a cup of water and then gargle the solution at least 3 times a day.
Tip # 10
When you have a canker sore you should also take a vitamin supplement. In particular you should increase the amount of vitamin B and C in your body as this will help eliminate it.
Hopefully you have learned how to treat canker sores through using some simple natural remedies which will help relieve the discomfort and cure the canker sore.
In Closing
To learn more on how to treat canker sores and more solutions to help alleviate the pain and discomfort have a quick look at this site www.CankerSoreTreatmentx.com to read more.

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