Causes Of Vaginal Dryness

 
Vaginal Dryness

Vaginal dryness is a very common problem found amongst a large majority of women. It usually happens when the fluids present in the vaginal area for lubrication begin to dry up especially during menopause. The problem of vaginal dryness can have many implications on a woman’s health the most important one being painful sexual intercourse which can even lead to bleeding. In this article we are going to discuss about some of the common causes of vagina dryness and some herbal remedies available which can help you in overcoming this condition and lead a normal sexual life even during menopause.
Causes Of Vaginal Dryness
There could be a lot of reasons which could lead to vaginal dryness but the primary one is the beginning of menopause during which the hormonal balance in the body gets completely disturbed and there is lack of estrogen in the body which is responsible for production of fluids which work to keep the vagina moist. Women have reported that during menopause they felt like getting completely dry coupled with burning in the vagina. It is not only during menopause that women will suffer from vaginal dryness but it can also occur due to use of harsh chemical soaps which can disturb the Ph level, sedentary lifestyle, dehydrated body and side effect of some medication specially birth control pills.
Remedial Measures
Women suffering from vaginal dryness can take help of a number of natural remedies most of them at home to get relief from this embarrassing condition. Let us lay out some of the vital things you should to keep your vagina moist.

1. Drink Water
We all know how important water is for our body but still most of us do not drink the required amount our body needs. A woman shall drink at least 8 glasses of water daily to keep her body hydrated and help her vagina keep itself moist.

2. Sexual Stimulation
Women who regularly indulge in sexual activities generally do not suffer from this problem because regular sexual activity keeps up the production of vaginal fluids.

3. Lubricants
There are natural lubricants available which can be applied before sexual intercourse to avoid painful sex associated with vaginal dryness.

4. Herbal Remedies
There are herbal remedies like femalube available in the market which provide lubrication to the vagina and keep up its normal health. Herbal remedies have become immensely popular these days as they produce results similar to modern medicine but are free from any type of side effects.

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