Beauty Stars with less expensive!

Keeping the design Minh Hang

As little surprise to Phoenix in the film Call fatty dream about, but she more than made many surprise appearances as a singer is not worse shape model. Minh Hang has dropped nearly 10 kg in less than three months by practicing hot yoga and exercise at home.

When the weight has been reduced as expected, Minh Hang start yoga but discontinued the practice remained at home. The exercise of Minh Hang mostly walk on, turn the waist and abdominal folds. Minh Hang On average, each spent about an hour to set the machine. The busy time, she flipped through the other movements, but must fully folded 100 times the abdomen. One thing is quite special, Minh Hang never practiced in a room with air conditioning.

Minh Hang

Besides training, Minh Hang is also paying attention to diet and rest. Daily diets of Minh Hang always have a lot of fruits, vegetables, and never dehydrated. The time to exercise more, Hang always "manually" by 1.5 liter water bottle with you. Do not drink carbonated soft drinks, no food after 19 hours and the strict rules they set for their constant. According to Minh Hang, just need to practice regular exercise although simple is very effective in keeping in shape and toned body.

Ngan Khanh skin

Ngan Khanh said, of her skin dryness and rashes due to the cosmetic makeup when filming. For a smooth skin, white hip, Khanh Ngan all day drinking a glass of squash under pressure as read documents Khanh Ngan, squash juice has helped more radiant skin lesions has been limited to South . In addition, the Bank Khanh was taking "with" other fruit juices such as grapefruit, oranges, strawberries, papaya ... What kind of juice will provide many vitamins, your body is not tired and your skin so well will be bright, smooth over. The main meal of the Bank Khanh never missing two soups and vegetables, cooked fruit. If you get hungry after 19pm, Ngan Khanh did not admit that starch replaced with fruits or yogurt.

The film must be continuous while under the hot sun, the staging lights up when the order ... it is the Bank's Khanh rose water, moisturizing cream, sunscreen, new final grade cosmetic chemical the page. After a day in the studio or take a train, the first house on the banks Khanh makeup carefully.The evening before bed, she always used rose water to soften skin and intensive anti-wrinkle cream around the eyes, for all skin breathe naturally. Ngan Khanh never forget the morning exercise.

Ngan Khanh

With Khanh Ngan, sleep is one of the important factors affecting the skin. If sleep is not enough sleep, your skin is aging faster and easier to Sam. On average, each month her to the spa just to relax and beautify the skin about one - two times.

"Tip" restore hair damaged by Thanh Van

According to Thanh Van, want to have shiny hair, the first thing is to keep the hair clean. If you do not have to use hair spray or other products "dressed" hair, Thanh Van usually shampoo every other day.

Sometimes have to bend or dye their hair for a continuous character on film, so when filming, her hair to take a break, not dye, no bending. However, because long hair should Thanh Van is to use the dryer after washing. Before drying your hair, apply a layer of varnish Van to keep the hair shiny.Dryer temperature is kept at the lowest level to the hair and some pretty far to limit damage in the hair.

Thanh Van

According to Thanh Van, if you have more time, kind of mask made from avocado and egg whites are great for damaged hair. Nutrition also affects the body directly to the hair shiny, she minimized what foods foods containing sugar, oil and grease. Diet should be rich in vegetables, fruits and drink plenty of water each day.

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