I know it may be a difficult situation for you. Suffering from acne, no matter how severe, is a painful experience. But, you shouldn’t be discouraged with your condition. You can do something to cure it. I will give you some useful tips to help you recover from your severe acne:
1. Avoid indigestion
If you don’t want to make your acne worse, make sure to clear the toxins inside your body regularly. Indigestion will only keep the toxins regulating inside your body and it will result in more breakouts and persistent acne.
2. Watermelon
Watermelon has very good antioxidant for your body. If you eat watermelon regularly, it will easily clean toxins inside your body. It also nourishes your body and gives your skin a better look.
3. Clear mind
Probably you don’t aware about it yet, but the more you stress, the more persistent your severe cystic acne will be. That’s why it is important to have a clear mind if you want to clear your acne quickly. Just don’t feed your worry and anxiety about your condition.
4. Exercise
Regular exercise will help you to promote your blood flow. It will also help you to prevent clogged pores. Acne can appear easily if you have clogged pores in your skin. Therefore, exercising regularly will help you to prevent your skin from having clogged pores.
5. Keep your mind positive
Don’t let your acne to make you feel depressed. You have to stay positive and keep yourself in positive expectation. Your smile will be required each and every day to help you release your stress. So, even if you have acne, you have to smile often. This is your first step to cure your severe acne.
6. Keep your hair and body clean
This is very important. If you have cystic acne, you need to make sure that your hair and body are clean during the day. I remember when I had acne it would become worse when I forgot to clean my hair for a day.
7. Have enough sleep and eat more healthy foods
Give your body a chance to restore its condition by having enough sleep. Don’t worry too much. Let your anxieties calmed down and sleep more. Change your dietary habit as well. You need to make sure that you get clean and healthy foods every day.
So, don’t worry when you have severe cystic acne. It is treatable and you can do the work by yourself to clear it immediately. Just don’t get discouraged with your condition. Follow the tips above and you’ll see the result gradually.
If you don’t want to make your acne worse, make sure to clear the toxins inside your body regularly. Indigestion will only keep the toxins regulating inside your body and it will result in more breakouts and persistent acne.
2. Watermelon
Watermelon has very good antioxidant for your body. If you eat watermelon regularly, it will easily clean toxins inside your body. It also nourishes your body and gives your skin a better look.
3. Clear mind
Probably you don’t aware about it yet, but the more you stress, the more persistent your severe cystic acne will be. That’s why it is important to have a clear mind if you want to clear your acne quickly. Just don’t feed your worry and anxiety about your condition.
4. Exercise
Regular exercise will help you to promote your blood flow. It will also help you to prevent clogged pores. Acne can appear easily if you have clogged pores in your skin. Therefore, exercising regularly will help you to prevent your skin from having clogged pores.
5. Keep your mind positive
Don’t let your acne to make you feel depressed. You have to stay positive and keep yourself in positive expectation. Your smile will be required each and every day to help you release your stress. So, even if you have acne, you have to smile often. This is your first step to cure your severe acne.
6. Keep your hair and body clean
This is very important. If you have cystic acne, you need to make sure that your hair and body are clean during the day. I remember when I had acne it would become worse when I forgot to clean my hair for a day.
7. Have enough sleep and eat more healthy foods
Give your body a chance to restore its condition by having enough sleep. Don’t worry too much. Let your anxieties calmed down and sleep more. Change your dietary habit as well. You need to make sure that you get clean and healthy foods every day.
So, don’t worry when you have severe cystic acne. It is treatable and you can do the work by yourself to clear it immediately. Just don’t get discouraged with your condition. Follow the tips above and you’ll see the result gradually.
0 comments:
Please add comment to express your opinion, and share it on Twitter or Facebook. Thank you in advance.